About this course

In the demanding landscape of modern education, teacher wellbeing is not just a personal benefit but a cornerstone of effective teaching and positive learning environments. This one-week, immersive course delves into the science and practical strategies for cultivating and sustaining your own wellbeing, enhancing emotional resilience, and fostering truly positive classroom dynamics.

Drawing on cutting-edge research from pioneers in the field, including insights from Sarah Mercer, Deci & Ryan’s Self-Determination Theory, and Tish Jennings’ mindful teaching approaches, this course offers a rich blend of theory and actionable techniques. You will be guided through reflective practices to explore your teaching identity and purpose, while developing a personalised toolkit of coping strategies to navigate stress and prevent burnout. Join us to reconnect with your passion for teaching, enhance your resilience, and create a more joyful and sustainable professional life.

Learning Outcomes

• Identify key factors influencing teacher wellbeing and emotional resilience. • Develop and apply a personalised toolkit of practical strategies for managing stress and enhancing personal wellbeing.
• Analyse the interconnectedness of teacher wellbeing with student motivation, engagement, and learning outcomes.
• Reflect critically on your teaching identity and purpose to foster a more sustainable and fulfilling professional practice.
• Implement techniques to cultivate positive emotions and dynamics within the classroom environment.

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